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onlinefitnesscoach online personal train

BEN GOLDEN FIT

START MOVING TODAY

If you are a teenager who wants to improve athletic performance, a senior in your 80s looking to recharge your health, or you fall somewhere in between, then you have come to the right place! Golden Fitness' Start Moving Today program is result oriented and promotes specialized healthy lifestyle changes to achieve optimal wellness.  Whether you have specific fitness goal or are aiming for longterm longevity,  Golden Fitness meets you where you are and helps you accomplish what you never thought was possible!

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A BIT MORE ABOUT ME

I Make Fitness Fun

As a Fitness and Nutrition expert, since 2010, I’ve been helping people live healthier lives through proper nutrition and exercise. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving today.

Home: About
onlinefitnesscoach online personal train

Private Live Online Training

Strength & Stamina

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Graduated in 2012 with a Bachelor's Degree in Fitness and Health Promotion with a Nutrition minor.

5 years of experience

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